Articles in Home | Personal Development Articles | Energy Management Title|Newest|Oldest Becoming Fully Engaged Part 1: Managing Energy, Not Time  By : Patsi Krakoff, Psy. D. Just about everyone is in a hurry these days, juggling work, family and play like so many balls in the air. We pride ourselves on our ability to multitask. We use email, cell phones, and other devices to keep in touch so that we don’t miss anything. About the only thing that seems to be slowing us down is traffic, and then we use that to catch up on phone calls and messages. -- Becoming Fully Engaged Part 2: Defining Purpose  By : Patsi Krakoff, Psy. D. One of the most powerful sources of energy is passion. When we connect to our most important values and purpose in life, our passion and energy seem boundless. The most compelling source of purpose is spiritual, when energy is derived from deeply held values and a purpose beyond one’s self-interest. -- Becoming Fully Engaged Part 3: Facing the Truth  By : Patsi Krakoff, Psy. D. It is impossible to behave in accordance with our values all the time. There is often a gap between who we say we are, who we want to be, and how we act during any given day. Our behaviors reveal our character, yet sometimes we can behave in ways that are nasty, lazy, and contrary to our values. -- Becoming Fully Engaged Part 4: Building Positive Rituals  By : Patsi Krakoff, Psy. D. There is a commonly held belief that if you do something for 21 days it will be come a habit. Research from scientists supports this concept. Evidently, it takes time to build new brain cells, then they have to connect with other neurons, and then they only stabilize and become part of your memory after they have been used repeatedly for a while. -- Ready to Snap: Crazy, Busy, and the Lure of Modern Life  By : Patsi Krakoff, Psy. D. Are you too busy? Are you always in a hurry, juggling work and family tasks like balls in the air? Are you ready to snap? -- The Four Agreements at Work: An Inside Job  By : Patsi Krakoff, Psy. D. In his book The Four Agreements, Don Miguel Ruiz distills the essence of Toltec wisdom into four principles for living a life of value --	Customized Newsletter Services: All-in-One Ezine Services, How to Broadcast Your Ezine, 25 Proven Ways to Grow Your Ezine List - click on this link. Newsletter Nuggets: Bi-monthly ezine with tips to make your ezine tasks easy - click on this link. Ezine Notifications Article RSS Feeds New Stuff About Us Link to Us Contact Us Privacy Policy Terms of Service

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