In Search of the Good Life

There are several roads to becoming happier. You can focus on increasing
positive feelings, for example, by engaging in more pleasant activities. You can
clear up negative emotions about the past. You can make an effort to develop an
optimistic attitude. A simple step such as becoming more mindful of the small
yet positive events that happen daily can contribute greatly to feeling happier.

Research indicates that there are five key strengths that lead to experiencing
more happiness: gratitude, optimism, zest, curiosity, and the ability to love
and be loved. We also have evidence to suggest that counting your blessings,
using your strengths regularly, and expressing gratitude can increase happiness
(Seligman, 2004).

And so it appears that there are definite steps and actions that one can take to
feel happier. This begs the question: Is happiness what one should aim for? Or,
is the real goal having a good life? Asking “How can I be happy?” is the wrong
question because it ignores the distinctions between pleasure, gratification and
fulfillment. A truly good life must have more than just pleasure and happiness.
It should also include gratification and meaning.

Working with your personal life coach can help you to identify your strengths
and develop an action learning plan. You can have a happier, more meaningful
life, one that is not only pleasant but that is genuinely a good life.

This is a synopsis of an expanded article called In Search of the Good Life,
available for purchase for $47 with full reprint rights.

The full 1,000-word article contains the following concepts:

The Roads to Becoming Happier
The Pleasant Life
The Good Life
Gratification and Meaning
6 Basic Virtues
24 Strengths
Identifying Your Strengths
Working with Your Coach

Here is the order link:

Article with full reprint rights $57: To order click HERE

All word lengths are approximate.

Article Source: http://www.customizednewsletterarticles.com

If you’re not sure what you need, please call me 888-800-NEWS(6397), or email me.

If you want to have a custom-designed PDF or HTML newsletter with your company name, logo, photo, marketing message, and quality content, please email Patsi Krakoff, Psy.D. - and visit our newsletter formats page to see samples. Learn how we can take care of your newsletter tasks for you, saving time, money and your energy.

For those people who wish, we can also distribute and manage your electronic newsletter for you with our All-in-One Ezine System (Annual subscriptions only, ranging from $127-$150 per issue).

If you haven't signed up for the new Newsletter Nuggets on the home page, do so now. You will get weekly tips for writing and publishing a better newsletter. And, for every two new subscribers, a dollar and a book is donated to a child through the I AM Foundation .

Free teleseminar series, Wednesdays at 8:30 p.m. ET, Conversations with Experts, How to Build your Business off and online...

Questions? Call us at 858-523-9833 Patsi Krakoff, Psy. D.

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated